Putting yourself out there isn’t easy. It can bring up a lot of fear. At least it has for me.

And when you’re highly sensitive it can all feel too much at times.

Like there’s nowhere stand.

There are grown up blanket forts for a reason!


And it’s important to keep shining, lovely one.

Don’t let the fear of what other people may think get in your head.

Keep showing up for your purpose.

Stand true to your values, and keep hold of your good and tender soul.

I know it’s hard.

And the world needs the quiet ones,

the ones who care so much about the world it hurts sometimes,

the ones who feel it all.

The world needs you!