For hundreds of years, Western thought has separated the mind and body.  Somatic work seeks to repair this separation and integrate the body and self in order to facilitate the deep personal and collective healing that is so needed on this planet at this time. In this workshop, we will expand our understanding of the soma and begin to reawaken and remember our somatic awareness in a safe and gentle container.

We will explore ways to access somatic healing through a multidimensional approach integrating meditation, gentle movement, tarot, energy work, intuitive writing and song.  Drawing on our personal and collective power as healers, we will co-create a portal for deep expansion into ourselves, our community, and our connection to the earth.

Please bring a candle to set sacred space, a journal and pen, your tarot deck if available, your favorite beverage, and wear comfortable clothing that you can move and breathe in.

Accessibility options will be provided as needed.  If you have questions or need accommodations to access the workshop, please contact us.

Aquarian Yoga for everyBODY!

Yoga has been practiced for thousands of years. In that timespan, many different interpretations and styles have been developed.

Although each school or tradition of yoga has its own emphasis and practices, most focus on bringing together body, mind and breath as a means of altering energy or shifting consciousness.

Aquarian Yoga is centered around Kundalini breathwork, activations and technologies. We fuse a deep appreciation of ancient yogic teachings with more modern somatic modalities.

During our Aquarian Yoga practice, you are warmly welcomed to connect to the Kundalini energy within. Raising or activating Kundalini energy is a powerful experience that lands differently in everybody. Aquarian Yoga honors individual timing and takes a trauma-informed approach. We hold a gentle, safe space for exploration and all exercises can be modified for accessibility.

Participants are encouraged to set up a comfortable movement space the size of a yoga mat. We will be seated for 90% of the experience and will end with a Shavasana, a deep relaxation that is typically done laying down.

Please bring a cushion, water or tea, and a handkerchief (we will be breathing a lot through the nose!) Comfortable, natural fiber clothing is also recommended.

Your Devotional  Guides

Maya Phoenix

Stacy Maskell

Tatjana Kozak

SaraMarie